Mombie Self Care: Spring Cleaning for Your Routine


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You shuffle around the kitchen on a Monday morning, putting on a pot of coffee—only to realize you forgot to add the grounds. Or the water, or even the coffee pot. You might just be a mombie (mom + zombie,) and unless you like drinking plain hot water, something needs to change. Though it’s not the kind of term a doctor would use, we mamas here at Relay have turned into full-blown mombies ourselves more than once. Some of us have new babies and toddlers (bye, sleep schedule!) Some of us have big kids involved in so many extracurriculars, sports,…